Self-Care Yoga with Kadee
Time & Location
About The Event
Join Kadee Saturday, March 13th for a super self-care Saturday yoga practice! This month's class is focused on self-care. Come prepared to stretch, smile, and take up some space! Bring a journal if so inclined and a mug for tea!
Kadee is a local Berthoud yoga teacher who has been teaching for 6 years. She is a mom of two and knows how busy life can get. Yoga has been a space to create her own self care practice and she loves sharing that with others. Her yoga classes incorporate self-care, healthy movement and usually laughter. Her Vinyasa flow style classes combine breath to movement in fun ways that are accessible to every body.