Yoga with Cat
Sun, Nov 08 | Panthers Gate

Yoga with Cat

Strengthen your body, ease your mind and release energy with our amazing yoga instructor Cat!
Registration is Closed

Time & Location

Nov 08, 2020, 1:00 PM
Panthers Gate, 357 Mountain Avenue, Berthoud, CO, USA

About The Event

Please bring a mat, face mask, and water bottle!

"My main focus in my classes is alignment and breathing.  I've been studying yoga, pilates, and diet/nutrition since late 2009 and am now insured as a yoga instructor for this beautiful collective metaphysics shop.

My studies began when I became pregnant with my son, Sage.  Having the sudden realization that I had a sweet little thing to nourish I looked into my diet, which at the time was very poor.  I spent my time in restaurants and reading books that were totally out of my original pallet and found a world of flavor and love of food.  Immediately following I bought a yoga DVD at Hastings and began my journey of understanding my body and alignment.  I had deep fears of my pregnancy and was easily scared about how it would affect my body, so I looked further into yoga for pregnancy and pilates.  Being a housewife, food and yoga and pilates became my life for quite some time.

Food and exercise were something I noticed were a huge aspect of Coloradans.  In 2013, after one single weekend visit to Colorado and seeing this I was instantly charmed and thrilled that I found something other than Texans daily life (which consisted of the opposite).  I moved out two months later, began working for a law firm, and spent every single morning for one whole year doing anywhere from 15 power minutes to 1.5 hour practices of yoga.  I became vegetarian (which I now am not) and found everything in my life to change and become the beauty I had desired since 2009.

My desire through my practice is to inspire proper alignment for the purpose of a healthy and actually helpful practice.  I'm also available to talk about food needs and daily stretches adhering to ailments of each individual.  My practice is NOT meant for occasional appearance UNLESS it is a one-to-one practice.

I look forward to seeing you here in this beautiful shop.  You can also sign-up online, as since we have many COVID-19 practices to adhere to, arriving in person is first come first serve and limited to 7 students.

Namaste,

Kitty"

Tickets
Price
Quantity
Total
  • Drop In for Non-Members
    $25
    $25
    0
    $0
  • Member RSVP
    $0
    $0
    0
    $0
Total$0